Welcome to Wellness and Wisdom Journeys, your ultimate destination for women seeking transformation, empowerment, and holistic wellness. We are dedicated to providing you with valuable resources, insightful guidance, and immersive experiences to support your journey of self-discovery and personal growth.
At Wellness and Wisdom Journeys, we understand the women's lives have significant periods of transition, often marked by profound changes in various aspects of life. Whether you're navigating career shifts, relationship dynamics, or simply exploring new avenues of personal development, our programs is designed to meet your unique needs.
As the first Certified Psychedelic Assisted Therapists in the United States, with over 25 years of clinical therapy experience, we bring a wealth of expertise to guide you through this transformative phase. We have witnessed the profound impact of psychedelics in therapeutic settings and believe in their potential to facilitate healing and self-transcendence.
Our services encompass a wide range of offerings tailored specifically for women, with a subspecialty for midlife and beyond. From individual coaching sessions to group workshops and retreats, we provide a safe and supportive space for you to explore the depths of your psyche and unlock new perspectives. Through the integration of psychedelic-assisted therapy, traditional therapeutic modalities, and evidence-based practices, we empower you to harness your inner strength and embrace the possibilities of personal transformation.
Our boutique retreats are carefully curated to provide you with an exclusive and intimate experience. Nestled in breathtaking locations, these retreats offer a sanctuary for self-reflection and rejuvenation. Immerse yourself in transformative practices such as meditation, breathwork, yoga, and expressive arts therapy. Engage in meaningful discussions and connect with a community of like-minded individuals who share similar journeys.
We believe that nourishing your body is equally important as nurturing your mind and spirit. Indulge in gourmet meals prepared with love and care, focusing on nourishing ingredients that promote vitality and well-being. Our retreats offer a holistic approach to wellness, combining mind, body, and soul.
At Wellness and Wisdom Journeys, we provide safe, soulful psychedelics. Our retreats are led by trained professionals who prioritize harm reduction and integration. We are committed to creating a supportive and non-judgmental environment where you can explore your inner landscape and embrace your true potential.
Join us on this transformative journey of self-discovery and personal growth. Whether you're seeking clarity, healing, or a renewed sense of purpose, Wellness and Wisdom Journeys is here to empower you every step of the way. Embark on a life-changing adventure and unlock the fullness of your potential in the company of fellow women who understand and embrace the power of transformation.
Together, let's redefine midlife as a time of flourishing, self-realization, and limitless possibilities. Welcome to Wellness and Wisdom Journeys, where your journey begins.
Meet Our Staff
Heather A. Lee
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Reviews from the Retreat
“I had the most amazing time at the retreat! You and Heather really made it a five star experience. Top notch for sure! My journey is continuing to grow and I am having so many enlightening moments! It's like connecting the dots or trees in my case! So cool!
“Thank you so much for providing such a welcoming and life changing space. You all did it with so much professionalism and grace. It was and will continue to be a positive life changing journey. I look forward to collaborating and sharing even more journeys!”
Thank you again for everything! I will be spreading the word of how amazing your retreat was!”
“Monica and Heather bring a wealth of kindness, compassion, and knowledge to help boost personal growth, spiritual connection, and self-love. The take home is I leave with more tools and bits of wisdom, as well as an awareness of my own unique gifts. I feel seen, heard, and loved. Thank you ladies.”
“13 of out 10 stars”
“This retreat was just the jolt I needed to remember myself and get back on track to living my best life. The power of women’s group therapy and the integration methods Heather and Monica implemented, have had a profound impact on me.”
“I have wanted to do a therapeutic psilocybin, when I met Heather and she shared about the retreat, I knew this was the perfect setting for me. I felt safe and well cared for the entire time. I appreciated having the extra time to process things after my journey with two extremely knowledgeable women. I can’t say enough good things about this retreat. I would absolutely recommend.”
“I have been to retreats that have been amazing on many levels. This retreat falls into that category. The ketamine component is my first. Experiencing a place and space and support, such as this, allowed a life changing experience. I highly recommend trusting Monica and Heather to help you manifest your next level of life!”
“I highly recommend this retreat with Monica and Heather. Guaranteed to be a life changing experience and a strong connection with an amazing group of women! The journey does not stop with the retreat. The support and connections and friendships continue for a lifetime.”
“I would recommend this retreat 100%. Monica and Heather are such masterful and seasoned guides that I felt held, supported and prepared. This retreat was the perfect place for me to heal, transform, and be inspired for the next phase of who I am being in my life.”
“Heather and Monica do such a lovely job guiding women through such a life changing journey! There are so many scary aspects of doing this for the first time, but they prepared us perfectly and planned such an amazing immersive weekend around the experience. Highly recommend.”
Thank you both so much for a lovely weekend in Grand Lake. It was inspiring and eye opening for me. I appreciate all that you do! You are both amazing😘🤗
This retreat was one of the most powerful events in my life. I was able to have an experience I was always curious about and felt completely safe and supported the whole time. Monica, Heather and their interns are all such kind, loving and awesome people. I made connections with some wonderful women, enjoyed the beautiful resort and its amenities, and had plenty of downtime to explore the local area. The food was excellent and the activities were both enjoyable and enlightening. I highly recommend this for anyone looking to explore themselves more deeply and unlock some true magic within. J.W.
"I had the incredible opportunity, and honor, of sharing one of the best experiences of my life with my mother and my two daughters at an intergenerational women's retreat with Heather and Monica. They provided such a safe and healing environment, and it was an unforgettable journey that we shared together as a family, along with connecting and making friendships with the other women. This is true soul work, and healing, that this amazing plant medicine facilitates. The magic of the mushroom. I can't say enough about it, and I am looking forward to the next retreat "