The Exhale: The Art of Letting Go
Evergreen, Colorado

There comes a point where holding it all together becomes exhausting.

Where the constant doing, managing, and pushing forward begins to disconnect you from yourself.

This retreat is an invitation to pause… and finally exhale.

Set in the serene beauty of Evergreen, Colorado, this immersive weekend is designed to gently guide you out of overwhelm and back into a state of calm, clarity, and inner connection. Through a thoughtfully curated blend of mindfulness practices, somatic experiences, time in nature, and intentional group connection, you’ll begin to unwind the patterns that keep you stuck in tension and overdrive.

Welcome — you’ve found a space where sea-salt air meets soulful stillness, where sisterhood becomes sanctuary, and where you are invited to pause, breathe, heal, and transform. Salt, Soul & Sisterhood is more than a getaway — it’s an invitation to reconnect with yourself, with other women, and with the Earth’s elemental rhythms.

Set in a unique and magical location, our retreat blends coastal beauty, a historic and intimate property, and sacred practices to offer a deep, nourishing reset for mind, body, and spirit. This retreat includes 4 nights and 5 days at a breathtaking Spanish country sanctuary, featuring private-group programming, delicious meals, daily wellness experiences, and spacious time for rest and renewal.

• Elemental immersion: sea, salt air, nature, stillness — This isn’t just a retreat. It’s a return to the rhythms of Earth: the sea, the wind, the earth, the sky. Your senses, your body, your spirit realign with the elements.
• Soulful Sound Healing in Sacred Space — Imagine gathering in a softly-lit chapel (or sacred indoor space), surrounded by old stone walls, letting sound — perhaps from gong, crystal bowls, voice, or gentle instruments — wash over you. A ceremony that resonates deep in your body, helps release what no longer serves, and opens the door to transformation. This is a rare and profoundly moving experience.