As women enter their 40s and beyond, life begins to shift. Children grow up, careers evolve, relationships change, and the familiar rhythms of daily life often give way to deeper questions: Who am I now? What do I want next? What part of myself have I left behind?
For many, midlife is less a crisis and more of an invitation—a time of profound initiation. It’s a sacred threshold where old roles and identities fall away, making space for a more authentic, connected, and purpose-driven life.
Psychedelic retreats, when held in a safe, supportive, and professionally guided environment, can be a powerful catalyst for this kind of midlife transformation. These experiences allow women to reconnect with their intuition, access their innate healing intelligence, and make meaning of their life stories in deeply empowering ways.
At Wellness and Wisdom Journeys, we’ve seen firsthand how midlife can be a time of extraordinary reinvention. Our boutique-style retreats are created by women, for women, and are designed to support you in this season of growth, reflection, and rebirth.
Why a Psychedelic Retreat at Midlife?
- Reconnect with Your Inner Wisdom
Many women report feeling disconnected from their intuition and body after decades of caregiving, working, and managing others’ needs. Psychedelic-assisted retreats offer a space to drop back into your truth—to remember what’s important to you and hear the voice within that may have gone quiet. - Heal Emotional Patterns and Old Wounds
Psychedelic journeys, when facilitated by licensed mental health professionals, can surface and gently help resolve trauma, grief, anxiety, and emotional patterns that no longer serve you. With the right guidance and aftercare, these journeys can bring deep emotional release and long-term clarity. - Experience the Power of Women Supporting Women
Many of us go through midlife feeling isolated—disconnected from female friendships and longing for deeper connection. Our retreats cultivate a sacred sisterhood where vulnerability, support, and celebration are central. You will not walk this path alone. - Step Into the Next Chapter with Purpose
Whether you’re navigating the empty nest, career transitions, divorce, menopause, or simply feeling the call to something more, these retreats offer space to listen to your soul and set clear intentions for what comes next. - Give Yourself the Gift of Healing and Connection
So often, women pour their energy into others. A retreat is a profound act of self-love—a way to replenish your well, reflect deeply, and realign your life with your true self.
What Makes Wellness and Wisdom Journeys Unique?
Facilitated by Trained, Licensed Mental Health Professionals
Our retreats are co-led by two of the first psychedelic-assisted therapy certified professionals in the U.S., with over 40 years of combined experience supporting women through trauma, life transitions, motherhood, and healing.
One Supported Journey, Deep Integration
We believe in quality over quantity. One professionally supported, moderate-to-macrodose journey, with thorough preparation and integration, often offers more healing than multiple sessions packed into a few days.
Curated for Comfort and Safety
Our retreats offer private, comfortable spaces where each woman can journey without distractions. We honor women’s natural sensitivity to others’ emotions by ensuring a calm and contained environment.
Somatic Practices and Nature Immersion
Our retreats incorporate breathwork, movement, forest bathing, and somatic therapy to support mind-body healing. Being in nature helps women return to their bodies and connect with something greater than themselves.
A Focus on Post-Retreat Integration
True healing continues long after the ceremony ends. We offer post-retreat integration support to help you anchor your insights, make lasting changes, and continue your growth at home.
Are You Feeling the Call?
If you’ve been quietly sensing that it’s time to do something just for you—something profound and transformative—this may be the moment to answer that call. Not just to plant medicine, but to yourself. Your intuition. Your next chapter. And a community of women who are walking this same sacred path. Reach out at info@wellnessandwisdomjourneys.com, we look forward to hearing from you.
